Two people.
Not an app.

Every plan we send is built by one of these two, and reviewed by the other when it needs to be.

Inish Chauhan

Head Coach. Strength and senior fitness.

Twelve years coaching in Gurugram. Works most often with people restarting after a long break, and with clients over 55.

ACSM Certified Personal Trainer. Functional Aging Specialist.

Nutritionist. Weight loss and clinical.

Builds every diet chart around food people actually eat at home. Reviews each plan personally when a client reports a health condition.

Registered Dietitian. Sports Nutrition, ISSN.

Inish’s photograph is real. Names and certifications are still placeholder.

In-person sessions run from here, in Gurugram. Online clients get the same coach, the same programming, over video.